Does Drinking More Water Help Bladder Problems?
Drinking enough water is important for overall health, including bladder health. However, whether increasing water intake will help bladder problems depends on the type of problem a person is experiencing. For some conditions, drinking more water is very helpful, while for others, too much fluid may make symptoms worse. Understanding the role of hydration can help guide healthier bladder habits. For people who experience urinary tract infections, drinking more water can be beneficial. Water helps flush bacteria from the urinary tract, which may reduce irritation and infection risk. Staying well hydrated can also help prevent kidney stones. When urine is concentrated, minerals can clump together and form stones. Drinking enough water helps dilute the urine and lowers the chances of stone formation. For those with constipation, increasing water intake can also help. Constipation can put pressure on the bladder and make urinary symptoms worse. Drinking enough water, combined with good die...